![]() ![]() For each meal, enter a recipe name, or designate the section for leftovers or takeout. The primary use of a meal plan is to schedule foods in advance. ![]() Each plan should accommodate personal preferences, as some may be more detailed or include unique categories.Ĭhoose a daily, weekly, or monthly template, and download or print it to fill it in. Meal plans vary based upon desires and needs. I find that asking for input from my kids means I avoid making anything they’re not going to like which might end up wasted food in the trash.Guide to Meal Planning Step 1 – Select a Plan (I’ve done this plenty of times and it tastes great, plus you don’t let anything go to waste!)Īs you make your weekly meal plan, ask your family if there are any special meals they’d like to have for breakfast, lunch or dinner. If there’s sloppy joe mix left over, you can use that to make spaghetti with meat sauce the next night. For example, say one night you plan to make a big batch of homemade sloppy joes. One of my favorite meal planning tricks is to repurpose ingredients from one meal to the next. If so, you can add a “leftover night” into your meal plan to use up things you’d otherwise have to toss. Chances are you’ll have some leftovers that pile up in the fridge over the course of the week.
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